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contest prep services

Contest prep

4 Months

What’s included:

  • A 45-minute initial consultation with Jose via Zoom to set competition goals and discuss show strategy

  • A Detailed, personalized supplement, diet and cardio plan

  • Weekly check-ins with Jose via WhatsApp and adjustments to plan as needed

  • Open daily communication with Jose via text during the week before show

  • A personalized, detailed peak week protocol

  • Multiple check-ins per day during peak week

  • Detailed tanning guidance (Jose’s specialty)

  • One 30-minute posing session per month ($400 total value)

payment options:

Monthly: 4 payments of $450

One-Time Payment: $1500 ($300 off)

Off-season

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Contest prep

9 Months

What’s included:

Off-Season (4-5 months)

  • A 45-minute initial consultation with Jose via Zoom

  • Off-season training direction and guidance

  • Personalized off-season diet

  • Offseason bi-weekly check-ins with Jose and adjustments to diet/training as needed

In-Season (4-5 months)

  • A detailed, personalized supplement, diet and cardio plan

  • Weekly check-ins with Jose and adjustments to plan as needed

  • Open daily communication with Jose via text during final week

  • A personalized, detailed peak week protocol

  • Multiple check-ins per day during peak week

  • Detailed tanning guidance (Jose’s specialty)

  • One 30-minute posing session each week ($400 total value)

payment options:

Monthly: 9 payments of $350

One-Time Payment: $2650 ($500 off)

physique peak

4 weeks

What’s included:

  • A 45-minute initial consultation with Jose via Zoom to discuss current plan

  • A detailed, personalized supplement, diet and cardio plan for the final 4 weeks

  • Daily check-ins with Jose and adjustments to plan as needed

  • Open daily communication with Jose via text

  • A personalized, detailed peak week protocol

  • Multiple check-ins per day during peak week

  • Detailed tanning guidance (Jose’s specialty)

  • One 30-minute posing session each week ($400 value)

payment options:

One-Time Payment: $1000